Chop Chop Italienne Salade Kit


This crunchy kit will change the way you think about traditional Italian salad. With a hearty mix of Romaine lettuce, shredded carrots, cabbage and kale, its fresh flavours are the perfect accompaniment to dried herbs, Parmesan cheese, sundried tomatoes and Dole’s own Italienne Herb Dressing. Buon Appetito!

Chop Chop Italienne Salade Kit, 3.7 out of 5 based on 7 ratings


Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onion. Dressing: Soybean Oil, Water, Sugar, White Wine Vinegar, Salt, Garlic, Onion, Spices (Contain Mustard), Citric Acid, Xanthan Gum. Parmesan Cheese: Pasteurized Part-Skim Cow’s Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (To Prevent Caking). Sun Dried Tomatoes: Roma Tomatoes. Seasoning: Spices (Black Pepper, Cumin, Oregano), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil of Garlic. Allergens: Milk, Soy, Mustard.
GD Star Rating
Nutrition Information

Nutrition Info

Per 100g (about 2 cups)

Amount % Daily Value*
Calories 160
Fat 13 g 20 %
Saturated 2.5 g 13 %
+ Trans 0.1 g
Cholesterol 0 mg %
Sodium 380 mg 16 %
Carbohydrate 9 g 3 %
Fibre 2 g 8 %
Sugars 5 g
Protein 3 g
Vitamin A 35 %
Vitamin C 45 %
Calcium 8 %
Iron 8 %
Vitamin K 160 %
Folate 20 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • Shizzire

    Can someone confirm the g of fat in this salad? This works out to 73% calories from fat if I did my math right. Sounds off the charts for a salad. If this is correct, I think I’ll pass on this salad…

  • Erin Kathryn

    I was very disappointed to purchase this salad and find it was missing some of the contents listed on the bag. None of the inner packages were in the bag, so my salad did not have its cheese, dried cranberries, or dressing. Very bland!!!!