Baby Spinach

Baby Spinach

These tender baby leaves have a slightly bolder taste than larger, mature spinach leaves. They are delightful to use in a salad or added to almost any cooked dish. Toss with warm dressing, or sauté with olive oil to release even more flavour. Its zesty finish goes especially well with garlic flavours.

Baby Spinach, 3.0 out of 5 based on 5 ratings


Baby Spinach
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Nutrition Information

Nutrition Info

Per 85 g (about 3 cups)

Amount % Daily Value*
Calories 20
Fat 0.3 g 1 %
Saturated 0.1 g 1 %
+ Trans 0 g
Cholesterol 0 mg 0 %
Sodium 65 mg 3 %
Potassium 470 mg 13 %
Carbohydrate 3 g 1 %
Fibre 2 g 8 %
Sugars 0 g
Protein 2 g
Vitamin A 80 %
Vitamin C 40 %
Calcium 8 %
Iron 15 %
Vitamin K 510 %
Folate 70 %
Magnesium 25 %
Manganese 25 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Usage Tips

How to Store

DOLE Baby Spinach should be kept refrigerated at home in its original bag. The bag is made of specially designed film to keep the salad fresh. Store the salad in the refrigerator crisper or drawer. Store leftovers in the original bag, tightly closed, in the refrigerator.

How to Select

Purchase DOLE Baby Spinach in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged spinach pieces or spinach that appears excessively wet.

Usage Tips

DOLE Baby Spinach is triple washed and ready-to-eat. Therefore, it is not necessary to wash the salad prior to eating. However, rinsing your salad again will not damage the spinach in any way.