Baby Romaine

Baby Romaine

This bold blend is a duo of the most flavourful red and green romaine varieties. Somewhat spicy and pleasantly bitter, the tender baby leaves are a natural choice for tangy dressings. Flavourful cheeses like Italian Parmesan or fresh goat cheese make great complements.


Baby lettuces (Green Romaine and Red Romaine) Ingredients may vary.
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Nutrition Information

Nutrition Info

Serving Size 3.5 oz (85 g/about 3 cups)


Amount % Daily Value*
Calories 25
Fat 0 g 0 %
Saturated 0 g 0 %
+ Trans 0 g
Cholesterol 0 mg 0 %
Sodium 110 mg 5 %
Carbohydrate 4 g 1 %
Fibre 2 g 8 %
Sugars 0 g
Protein 2 g
Vitamin A 100 %
Vitamin C 15 %
Calcium 4 %
Iron 4 %
Vitamin K %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Usage Tips

How to Store

DOLE Baby Romaine should be kept refrigerated at home in its original container. The container is made of specially designed plastic to keep the salad fresh. Store the salad in the refrigerator crisper or drawer. Store leftovers in the original container, tightly closed, in the refrigerator.

How to Select

Purchase DOLE Baby Romaine in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality. On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a clear plastic container. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or lettuce that appears excessively wet.

Usage Tips

DOLE Baby Romaine is washed three times and ready-to-eat. Therefore, it is not necessary to wash the salad prior to eating. However, rinsing your salad again will not damage the lettuce in any way.